Atypical Femur Fractures: What You Need to Know About Bone Health and Long-Term Medication
"Are Bisphosphonates Compromising Your Bone Strength? Uncover the link between long-term use and atypical fractures, and learn how to safeguard your skeletal health."
Bisphosphonates (BPs) are widely prescribed to manage osteoporosis and other bone disorders, effectively slowing bone resorption and reducing the risk of osteoporotic fractures. These medications have significantly improved the lives of many, particularly postmenopausal women.
However, long-term bisphosphonate use has been linked to a rare but concerning side effect: atypical femur fractures (AFFs). These unusual fractures occur with little or no trauma, often in the diaphysis (shaft) of the femur.
Understanding the potential risks associated with bisphosphonates is crucial for making informed decisions about your bone health. This article delves into the current research on atypical femur fractures, exploring the factors that contribute to their development, how they are diagnosed, and what steps you can take to maintain strong, healthy bones.
Understanding Atypical Femur Fractures: Are You at Risk?
Atypical femur fractures differ from typical osteoporotic fractures. They often occur after minimal trauma, such as a fall from standing height, and are characterized by a distinct fracture pattern in the femoral shaft. The American Society for Bone and Mineral Research (ASMBR) has established criteria to help doctors identify these fractures.
- Major criteria include:
- Minimal or no trauma leading to the fracture.
- Fracture line originating at the lateral cortex of the femur.
- A complete fracture through both cortices or an incomplete fracture involving only the lateral cortex.
- Minimal or no comminution (fragmentation) of the bone.
- Localized thickening of the outer layer of the bone (periosteum) at the fracture site.
- Minor criteria may include:
- Increased cortical thickness of the femoral diaphysis.
- Prodromal symptoms such as pain in the groin or thigh.
- Bilateral (both sides) incomplete or complete fracture of the diaphysis.
- Delayed healing of the fracture.
What's Next? Balancing Bone Health and Medication Risks
Research indicates that the mechanism behind AFFs involves suppressed bone turnover. Bisphosphonates slow down the rate at which old bone is removed and replaced, and this can lead to accumulation of microdamage and changes in bone structure over time. Microdamage and microscopic cracks can increase the risk of fracture and impair normal bone healing.
If you have been taking bisphosphonates for an extended period, discuss the benefits and risks with your doctor. They may recommend a "drug holiday," where you temporarily stop taking the medication to allow bone turnover to normalize. Studies suggest that bone histomorphometry returns to near-normal levels upon cessation of treatment.
Maintaining a healthy lifestyle with adequate calcium and vitamin D intake, along with weight-bearing exercise, is critical for supporting bone health. Regular communication with your healthcare provider and awareness of potential risks are key to making informed decisions about your long-term well-being. If you are on BP treatment, it is important to be well observed for atypical symptoms whilst on treatment, and report any new signs to your doctor as soon as possible.