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Mind & Education

Mindfulness Meditation for Inner Peace

Unlock Your Inner Calm: How Mindfulness Training Enhances Well-being

Discover how brief mindfulness training can significantly improve your well-being and emotional regulation, offering a pathway to greater inner peace and resilience.

Glowing adjectives on book spines in a vast library.

Unlocking the Power of Words: How Adjectives Shape Science Writing

Discover how strategic adjective use transforms complex scientific concepts into accessible, captivating narratives. Learn to enhance your own writing and captivate your audience.

Diverse community collaborating to dismantle historical barriers, revealing interconnectedness.

Unpacking White Innocence: How Family Stories Can Foster Decolonial Thinking

Dive into the innovative 'Family Portrait Assignment,' a method designed to encourage white students to critically examine their family histories, challenge white innocence, and promote decolonial thinking within community psychology.

A person wearing a VR headset as a superhero flying over futuristic city.

Unleash Your Inner Hero: How Virtual Reality Superpowers Boost Real-World Kindness

Can virtual reality turn us into real-life superheroes? A groundbreaking study explores how the power of flight in VR can prime our brains for prosocial behavior, making us more helpful and kind in the real world. Discover the surprising potential of VR to unlock your inner hero!

Symbolic image of a young person finding hope and resilience after trauma, bathed in a compassionate light.

Breaking the Cycle: How Self-Compassion Can Heal the Effects of Violence Exposure

Discover how self-compassion can help break the cycle of violence and trauma, fostering resilience and improved mental health in historically Black college students.

Brain neurons firing, highlighting the interaction between TrkB and NMDA receptors, symbolizing learning and memory.

Unlocking Brain Power: How BDNF and TrkB Impact Learning and Memory

Explore the groundbreaking research uncovering how BDNF and TrkB regulate NMDA receptor signaling, vital for learning and memory. Discover the dual mechanism that uncouples LTD while boosting neuronal growth.

Teenager with social anxiety surrounded by a protective bubble.

Is Your Child Struggling with Shyness? Unlock the Secrets to Understanding and Addressing Social Anxiety in Teens

Discover the telltale signs of social anxiety in your teen and learn how the Social Anxiety Questionnaire for Children (SAQ-C) can help identify underlying issues. Get practical advice and expert insights.

Interconnected library shelves symbolizing the knowledge transition and adaptation within Newfoundland and Labrador Health Libraries.

Navigating Change: Updates and Transitions in Newfoundland and Labrador Health Libraries

Stay informed about recent transitions and updates within the Newfoundland and Labrador Health Libraries Association (NLHLA), highlighting key personnel changes and their impact on library services.

Brain mapping with neural networks and language symbols.

Decoding the Brain: How Neuroscience is Unraveling the Mysteries of Meaning

Cutting-edge neuroscience research is using fMRI and computational linguistics to map how the brain encodes meaning. These findings provide new insights into how we understand language, paving the way for potential breakthroughs in cognitive therapies and AI.

A surreal illustration depicting the pressures faced by teachers balancing policy enforcement and curriculum demands.

Cracking the Code: Are Education Policies Helping or Hurting Our Teachers?

Are well-intentioned education policies creating more stress than success for teachers? Explore the surprising impact of 'hard' and 'soft' tactics in Hong Kong's schools and what we can learn from it.

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