Mystum Health & Wellness Category Page List All Articles

Health & Wellness

Person relaxing in a hydrogen-infused bath after a run.

Can Hydrogen Baths Soothe Sore Muscles After Exercise?

Explore how hydrogen bathing could be a promising method to alleviate delayed-onset muscle soreness (DOMS) and enhance recovery for athletes and fitness enthusiasts.

Race car driver's helmet transforming into a plate of healthy food.

Fueling the Fast Lane: How to Optimize Your Diet for Peak Race Car Driving Performance

Long-distance race car driving demands peak physical and mental endurance. Discover how optimizing your diet can make all the difference in your performance on the track, and avoid critical nutritional deficiencies common among drivers.

Surreal illustration symbolizing the spread of gonorrhea.

Gonorrhea on the Rise: What You Need to Know About Symptoms, Prevention, and Treatment

Gonorrhea is making a comeback, especially among young people. This article breaks down the latest trends in Chile, offering practical guidance on symptoms, prevention, and treatment to help you stay informed and protected.

Surreal illustration of a cracked medical vial representing a breach in infection control.

Hidden Dangers in Healthcare: Are Infection Control Lapses Putting You at Risk?

A new study reveals serious lapses in infection control practices at outpatient clinics, leading to septic arthritis. Discover the risks and what you need to know to stay safe when seeking medical care.

Fluid flowing through tissue, highlighting porosity and compressibility

Cracking the Code: How Tissue Porosity and Compressibility Impact Health

Explore the crucial role of tissue porosity and compressibility in understanding tumor behavior and designing better treatments. Learn how these factors influence drug delivery and overall tissue health.

Illustration of disrupted brain circuits due to a broken gene strand, representing autism research.

Unlocking Autism: How Gene Mutations Impact Brain Circuits and Behavior

Dive into groundbreaking research connecting Chd8 gene mutations with autism. Discover how these mutations disrupt brain circuits, leading to autistic-like behaviors and opening new pathways for understanding and treating this complex condition.

School lunch tray with an imbalance of fast food and healthy options.

Rural Adolescents and Weight: Is School Food a Factor?

A new study in rural Brazil reveals that school meals, while intended to help, may be contributing to overweight issues among teens. Find out what's going on.

Declining hospitalizations and emergency room visits represented by a glowing heart.

Angina's Decline: Understanding the Drop in ER Visits and Hospitalizations

A recent study reveals a significant decline in angina-related hospitalizations and emergency department visits. We explore the factors behind this trend, from better outpatient management to more precise diagnostic practices, and what this shift signifies for public health.

A fragmented world map represents health challenges in low-income countries, with healthcare workers building bridges between them.

Triple Threat: Tackling Diseases and Accidents in Low-Income Countries

Low and middle-income countries are battling a triple burden of communicable diseases, non-communicable diseases, and road traffic accidents. Discover how these nations can shift from treatment to prevention for healthier, more productive populations.

A surreal illustration of the complex cellular processes involved in Parkinson's disease.

Unlocking the Mysteries of Parkinson's: From Cellular Chaos to Potential Therapies

Parkinson's disease is a complex puzzle, but with the latest research, we're piecing together the mechanisms behind it and exploring new ways to manage its progression. This article explores the intricate factors driving Parkinson's, from protein misfolding to inflammation, and highlights potential therapeutic avenues.

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