Mystum Health & Wellness Category Page List All Articles

Health & Wellness

Symbolic illustration of healthy lungs with cherry blossoms, representing hope and renewed health in an Asian setting.

Breathing Easier: Understanding and Managing Pulmonary Hypertension in Asia

Pulmonary hypertension is a growing concern in Asia. Discover insights into the disease, treatment advancements, and challenges in accessing care. Empower yourself with knowledge and practical advice.

Interconnected pathways of zinc, copper, and iron within a child's liver.

Is Your Liver Getting Enough Zinc? The Crucial Role of Trace Elements in Chronic Liver Disease

Explore the vital link between trace elements and liver health in children with chronic liver disease. This article dives into how zinc, copper, and iron levels affect liver function and offers practical advice for managing these elements to support better health outcomes.

Smiling senior woman hiking on a mountain trail.

Unlock Your Vitality: The Ultimate Guide to Staying Active and Healthy After 60

Explore the secrets to maintaining an active and fulfilling life after 60. Learn how exercise, mental well-being, and social connections contribute to a higher quality of life. Get inspired and take charge of your health today!

Artery transforming into a tree branch, symbolizing arterial stiffness and its connection to heart health.

Valve Calcifications: Are Your Arteries as Stiff as Your Joints?

Explore the connection between aortic valve calcification and arterial stiffness. Learn how stiff arteries may reflect underlying health issues, influencing heart health and overall well-being.

Surreal illustration of cancer cells being probed by Atomic Force Microscopy, highlighting altered elasticity.

Elasticity Decoded: How Understanding Cancer Cells Can Save Lives

Explore how measuring the elastic properties of cancer cells using Atomic Force Microscopy (AFM) is transforming early diagnostics and treatment strategies, offering new hope in the fight against cancer.

Glowing brain circuit representing the delta opioid receptor, symbolizing targeted anxiety treatment.

Cracking the Anxiety Code: Can a Brain Circuit Hold the Key to New Treatments?

A recent study investigates the role of the delta opioid receptor in the brain's prefrontal cortex and its impact on anxiety. Discover how targeting this specific brain circuit with novel treatments could revolutionize mental health care.

Sponge cake slice infused with Rubus coreanus, showcasing its antioxidant benefits.

Bokbunja Bliss: The Antioxidant Secret to a Healthier Sponge Cake

Elevate your baking with the power of bokbunja! Learn how Rubus coreanus powder enhances sponge cakes, offering antioxidant properties and unique sensory appeal for health-conscious bakers.

Soccer player balancing strength and endurance training.

Unlock Your Potential: The Ultimate Guide to Concurrent Training for Soccer

Maximize your soccer performance with our in-depth guide to concurrent training. Learn how combining aerobic and strength exercises enhances endurance, power, and overall athletic ability. Perfect for players and coaches seeking a competitive edge.

Surreal illustration depicting corruption during the Ebola crisis.

Ebola's Shadow: Unmasking Corruption and Its Lingering Impact on Global Health

Explore the untold story of how corruption during the Ebola outbreak exacerbated the crisis, eroded public trust, and continues to impact global health infrastructure and future pandemic preparedness.

Technological innovation in cardiac health, showcasing minimally invasive heart procedures

Heart Health Breakthroughs: Minimally Invasive Procedures Transforming Cardiac Care

Discover how percutaneous techniques and machine learning are revolutionizing the treatment of heart conditions, providing safer and more effective options for patients worldwide. Dive into breakthroughs in RSOV closure, PTMC mitral regurgitation prediction and carotid artery stenosis.

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