Illustration symbolizing the liver's connection to overall health.

Decoding Liver Enzymes: Are Your Levels Trying to Tell You Something?

Soraya Malik in Health & Wellness November 2025 • 4 min read.

"Unraveling the link between liver health, mortality risks, and why regular check-ups are more critical than you think."

Our bodies are complex systems where every component plays a crucial role in maintaining overall health. Among these vital components is the liver, a powerhouse responsible for numerous functions, including detoxification, metabolism, and the production of essential substances. Regular monitoring of liver health through enzyme levels can offer valuable insights into potential health risks.

When liver cells are damaged, they release enzymes into the bloodstream, causing elevated levels that can be detected through routine blood tests. While elevated liver enzymes often signal liver-related issues, research indicates they can also be associated with increased risks of mortality from various other causes.

A recent study published sheds light on the intricate relationship between liver enzyme levels and overall mortality, particularly in individuals without hepatitis B or C virus infections. This study emphasizes the importance of understanding what your liver enzyme levels signify and how they can influence your broader health outcomes.

Why Liver Enzymes Matter: Unpacking the Research

Illustration symbolizing the liver's connection to overall health.

The study, conducted in Japan, tracked 20,756 participants over several years to investigate how serum liver enzyme levels correlate with all-cause and non-liver disease mortality. The enzymes of interest were aspartate aminotransferase (AST), alanine aminotransferase (ALT), and gamma-glutamyltransferase (GGT). Researchers stratified the data by hepatitis virus infection status to provide a more nuanced understanding of the risks.

Key findings from the study highlight:

Elevated liver enzyme levels are associated with increased all-cause mortality in both men and women, irrespective of hepatitis virus infection status.
In individuals without hepatitis, higher levels of AST and GGT were linked to a greater risk of non-liver disease mortality, especially from cardiovascular diseases.
Even within the normal range, individuals with hepatitis B or C infections showed a higher mortality risk compared to those without such infections.
These associations persisted even after adjusting for lifestyle factors like alcohol consumption, smoking, and metabolic conditions.

These insights underscore that liver enzyme levels are not just indicators of liver health but can also serve as markers for broader systemic health risks. This means paying attention to these levels could lead to earlier detection and management of potentially life-threatening conditions.

Take Control of Your Health: Steps to Consider

Understanding the information your liver enzymes provide is a powerful tool for proactive health management. If you have concerns about your liver enzyme levels, consult with your healthcare provider to discuss appropriate testing, lifestyle modifications, and potential treatment options. Regular check-ups and informed health decisions can pave the way for a healthier, longer life. Keep an eye on those enzyme levels; they might just be the key to unlocking a healthier future.

About this Article -

This article was crafted using a human-AI hybrid and collaborative approach. AI assisted our team with initial drafting, research insights, identifying key questions, and image generation. Our human editors guided topic selection, defined the angle, structured the content, ensured factual accuracy and relevance, refined the tone, and conducted thorough editing to deliver helpful, high-quality information.See our About page for more information.

This article is based on research published under:

DOI-LINK: 10.1111/liv.14030, Alternate LINK

Title: Association Between Serum Liver Enzymes And All‐Cause Mortality: The Japan Public Health Center‐Based Prospective Study

Subject: Hepatology

Journal: Liver International

Publisher: Wiley

Authors: Keiichi Yuwaki, Taichi Shimazu, Yoko Yamagiwa, Manami Inoue, Atsushi Goto, Taiki Yamaji, Motoki Iwasaki, Norie Sawada, Shoichiro Tsugane

Published: 2019-01-23

Everything You Need To Know

What does it mean when liver enzymes like AST, ALT, and GGT are elevated, and are there implications if they are consistently low?

Elevated levels of liver enzymes like aspartate aminotransferase (AST), alanine aminotransferase (ALT), and gamma-glutamyltransferase (GGT) indicate liver cell damage. When liver cells are compromised, these enzymes leak into the bloodstream. While the article focuses on the implications of elevated levels, consistently low levels, though less common, can sometimes indicate other underlying issues, such as vitamin B6 deficiency or, rarely, severe liver damage where the liver is no longer producing enough enzymes.

How can elevated liver enzymes, specifically AST and GGT, be linked to mortality from non-liver diseases, and what are the implications of this connection?

The study mentioned tracked participants over several years and found that elevated levels of aspartate aminotransferase (AST) and gamma-glutamyltransferase (GGT) were linked to a greater risk of mortality from non-liver diseases, particularly cardiovascular diseases, in individuals without hepatitis. This suggests that liver enzyme levels are not just indicators of liver health but can also serve as markers for broader systemic health risks. The implication is that monitoring these levels could lead to earlier detection and management of potentially life-threatening conditions beyond just liver-related ailments.

Which liver enzymes were examined in the study, and how do they relate to other liver enzymes commonly measured in liver function tests?

The study focused on aspartate aminotransferase (AST), alanine aminotransferase (ALT), and gamma-glutamyltransferase (GGT). Other liver enzymes, such as alkaline phosphatase (ALP) and bilirubin, are also commonly measured in liver function tests. While these were not the focus of the research, they provide additional insights into liver health. Alkaline phosphatase (ALP) elevations can indicate bile duct issues, while bilirubin levels reflect the liver's ability to process waste. A comprehensive liver panel assesses all these enzymes to give a more complete picture.

What specific lifestyle factors were considered in the study's analysis of liver enzyme levels and mortality risks, and what other potential contributing factors might influence these outcomes?

The research adjusted for lifestyle factors like alcohol consumption, smoking, and metabolic conditions. This is important because these factors can independently influence liver enzyme levels and mortality risks. By adjusting for them, the study could more accurately isolate the relationship between liver enzyme levels and mortality. However, it's crucial to acknowledge that other factors like diet, exercise habits, environmental exposures, and genetic predispositions can also play a role and might not have been fully accounted for.

Why are regular check-ups important for monitoring liver enzyme levels, and what steps can healthcare providers recommend based on the results?

Regular check-ups are essential for monitoring liver enzyme levels and detecting potential health risks early. During these check-ups, healthcare providers can order blood tests to measure aspartate aminotransferase (AST), alanine aminotransferase (ALT), and gamma-glutamyltransferase (GGT). Based on the results and other health indicators, they can recommend lifestyle modifications, further testing, or treatment options. This proactive approach can help manage potential issues before they escalate into more serious health problems, potentially preventing increased mortality risks associated with elevated liver enzymes.