Beyond Playdates: Helping Preemies Thrive Through Tailored Leisure Activities
"Discover how understanding activity preferences can unlock a world of possibilities for adolescents born prematurely, fostering health and development beyond traditional therapies."
Adolescence marks a pivotal phase of self-discovery, with increased autonomy, peer interactions, and decision-making opportunities. Leisure, the way teens choose to spend their free time, plays a crucial role in their development and overall health. These activities, whether structured sports or spontaneous hobbies, shape their physical, social, and emotional well-being.
While the benefits of physical activity are undeniable, adolescents with disabilities, including those born prematurely, often face declining engagement in sports and other activities. This can negatively affect their physical health and limit their social and emotional growth. Understanding the activity preferences of these adolescents is essential to promoting healthier choices and maintaining participation levels.
Studies reveal that adolescents born preterm may experience behavioral and learning challenges that restrict their participation in various activities. By identifying their preferred leisure pursuits and addressing potential barriers, we can empower them to lead active lifestyles and foster meaningful engagement in enjoyable activities.
Decoding Activity Preferences: What Do Preemies Really Enjoy?

A recent study investigated the activity preferences of 127 adolescents born extremely preterm (at or before 29 weeks gestation). The participants, aged 12 to 20, were assessed using the Preferences for Activities of Children (PAC) questionnaire. Researchers also considered factors such as cognitive ability, motor competence, and social support to understand how these elements influence activity choices.
- Social Butterflies: Adolescents born preterm showed a strong interest in social activities.
- Gender Differences: Girls favored social, skill-based, and self-improvement activities, while boys leaned towards active-physical pursuits.
- Cognitive Connection: Those with lower cognitive abilities showed less interest in social activities.
- Motivation Matters: Sex and mastery motivation significantly influenced activity preferences, explaining a notable portion of the variance in skill-based, social, and active-physical activities.
Empowering Preemies: A Call to Action for Healthier Lifestyles
By understanding the activity preferences of adolescents born preterm, healthcare professionals, educators, and families can work together to promote healthier choices and sustained engagement. Providing affordable leisure opportunities, adapting activities to individual skill levels, and fostering physical health within preferred activities are crucial steps in empowering these adolescents to thrive. Together, we can unlock a world of possibilities and help them lead healthier, more fulfilling lives.