Mystum Health & Wellness Category Page List All Articles

Health & Wellness

Clock face made of food with sun and darkness representing circadian rhythm.

Reset Your Internal Clock: How Light, Food, and Hormones Can Beat Metabolic Disruption

Constant light exposure disrupting your sleep? Learn how synchronizing your food intake with melatonin and corticosterone levels can restore your metabolism and boost your well-being. Get practical tips to reset your internal clock!

Interconnected heart and lungs symbolizing respiratory and cardiovascular health.

Breathing Easier: How Lung Function Impacts Heart Health in Heart Failure Outpatients

This article explores the link between lung health and heart failure, revealing how conditions like COPD and restrictive spirometry patterns can significantly impact outcomes for heart failure patients. Learn what these connections mean for managing your health.

Rainbow trout swimming in a river contaminated with pharmaceuticals, reflecting human health concerns.

Silent Spring 2.0? How Everyday Drugs Threaten Aquatic Life and Human Health

Discover how a cocktail of everyday pharmaceuticals is disrupting aquatic ecosystems and what this could mean for human health. Learn about the latest research on endocrine disruption in fish and the urgent need for better water quality monitoring.

Silica-encapsulated probiotics navigating the digestive system.

Gut Health Revolution: How Silica Could Be the Secret Weapon in Probiotics

Explore the groundbreaking research on using silica to enhance probiotic delivery, offering new hope for improved gut health. Learn how silica-coated probiotics can survive stomach acid and thrive in the colon, potentially transforming your digestive wellness.

Pregnant woman protected by a flu vaccine shield.

Flu Shots During Pregnancy: Your Questions Answered

Concerned about flu shots during pregnancy? Learn about the safety, effectiveness, and expert recommendations for flu vaccination to protect both you and your baby.

Symbolic representation of healthy to dysplastic transformation in a tree, symbolizing oral health after stem cell transplant.

Oral Dysplasia After Stem Cell Transplants: What You Need to Know

Discover the link between stem cell transplants and oral dysplasia, particularly in multiple myeloma patients. Learn about HPV's role and how to stay proactive about your oral health.

Key unlocking a cell to release glucose, representing insulin sensitivity

Unlock Your Body's Potential: How to Naturally Enhance Insulin Sensitivity

Tired of the roller coaster that is blood sugar management? Learn about the revolutionary approach using mixed-type PTP1B inhibitors derived from tetrahydroisoquinoline to regulate glucose levels and improve insulin sensitivity.

Glowing liver protected by a citrus shield from environmental toxins

Naringin: The Natural Shield Against Liver Damage from Environmental Toxins

Learn how Naringin, a natural compound found in citrus fruits, can combat liver damage caused by environmental toxins like perfluorooctane sulfonate (PFOS) by regulating oxidative stress, inflammation, and apoptosis.

Illustration of a child with healthy lungs playing in a park, symbolizing hope and potential while living with pulmonary hypertension.

Pediatric Pulmonary Hypertension: A Comprehensive Guide for Parents and Caregivers

Navigate pediatric pulmonary hypertension (PH) with our in-depth guide. Learn about causes, treatments, and how to ensure the best possible care for your child.

Winding road symbolizing labor progression with a clock and pregnant woman

Decoding Labor: How Long Should You Wait for Oxytocin to Work?

Navigating labor augmentation with oxytocin? Discover the expected timelines for labor progression and learn how to optimize your birth plan with insights from a recent retrospective study.

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