Mystum Health & Wellness Category Page List All Articles

Health & Wellness

Illustration of a woman balancing on a ribbon, symbolizing joint hypermobility and balance.

Bending But Not Breaking: Understanding Hypermobility and Your Body's Natural Balance

Explore the link between joint hypermobility, muscle strength, and balance. Learn practical tips to improve stability and overall well-being, whether you're symptomatic or asymptomatic.

Futuristic image of banana peel drying and transforming into nutritious powder.

Banana Peel Power: Unlocking the Drying Secrets for a Healthier Planet

Learn about the innovative research on drying banana peels, turning a common waste product into a health-boosting, eco-friendly treasure. Explore the best drying methods, mathematical models, and the surprising benefits of banana peel power!

A doctor stands at the entrance of a complex maze, holding a whistle and a shield, symbolizing the challenges of whistleblowing in healthcare.

When Whistleblowing Backfires: Understanding the Risks and Protecting Your Career

Explore the risks and rewards of whistleblowing in healthcare. Learn about legal protections, ethical considerations, and strategies to safeguard your career while advocating for patient safety and workplace improvements. Are you ready to speak up?

Brain with blossoming flowers, representing renewed mental clarity

When ECT Isn't Enough: How Acamprosate Can Help in Catatonic Dementia Treatment

Explore how acamprosate complements electroconvulsive therapy (ECT) in treating catatonic frontotemporal dementia, providing a sustainable solution for patients unresponsive to conventional methods.

Child protected by vaccines

Childhood Vaccines: Separating Fact from Fiction about Non-Specific Effects

Dive into the debate around childhood vaccines and their 'off-target' effects. We break down the research, reveal the biases, and share what this means for your child's health.

AI-powered personalized diabetes treatment

Cracking the Code: Can AI Personalize Your Diabetes Treatment?

Explore the cutting-edge research using artificial intelligence to personalize diabetes treatment, moving beyond the 'one-size-fits-all' approach for better health outcomes.

A person navigating a healthcare maze with supportive hands guiding them.

Navigating Healthcare Cuts: How to Advocate for the Care You Need

In light of NHS England's plans to restrict funding for certain procedures, it's crucial to understand your rights and advocate for the healthcare you deserve. This guide provides practical steps and insights to navigate these changes effectively.

Crumbing hospital, UK Healthcare

NHS on the Brink: Can We Predict and Prevent the Next Crisis?

Explore the factors contributing to the recurring crises in the UK's National Health Service (NHS). Is it a sudden emergency, or the predictable outcome of long-term policy failures? Uncover the root causes and potential solutions.

Intestinal tract with embers, symbolizing Crohn's and cancer risk.

Crohn's Disease and Cancer: What You Need to Know About the Connection

If you've been diagnosed with Crohn's disease, especially if you've had it for many years, it's important to be aware of the link to small bowel cancer. This article breaks down the increased risks, how to recognize potential symptoms, and what steps to take for monitoring and early detection.

Sausages intertwined with flax seeds and chicory roots, symbolizing linseed oil and inulin.

Beyond Meat: The Surprising Science of Healthier Sausages

Craving sausage but watching your health? Explore how scientists are reinventing this classic, using natural ingredients to cut fat and boost nutrients without sacrificing taste.

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